Eating the World’s Worst Diet for 7 Days

⚡️ Seekers Day is July 30th: www.seekdiscomfort.com/

Seekers Day began as a day to celebrate the anniversary of Yes Theory and the completion of Project 30. Our goal is that over time this day evolves into a movement - a worldwide holiday - that inspires the world to take action. To take a small step towards finding more meaning, and feeling more connected, in life by getting out into the world and Seeking Discomfort.

🙏🏼 Thank you for making these videos possible through your support of Seek Discomfort

✈ Book an Adventure: travel.yestheory.com/

Thank you to all the wonderful people with the help on this episode:
Aimee-Jean Greenacre:
greenshaker
Deepa:
lovedeepa
Dr. G:
dr.christia...

JOIN OUR COMMUNITY
⁺ Yes Theory Plus: hrcharts.info/global/Td7...
📝 Follow Matt’s Newsletter: yestheory.com/newsletter/
📸 Instagram - yestheory
🐦 Twitter - yestheory
🎬 Facebook- yestheory/

☮️ If you want to join the Yes Fam Facebook group which is 100,000+ of our most engaged and badass community members, you can apply here:
groups/yesfam/

🎥 HOW WE MAKE OUR VIDEOS

🎵 Where we find our music:
1- Epidemic Sound. Amazing royalty free music for HRcharts. Free 30 day trial here: share.epidemicsound.com/wFFbr​

2- Musicbed. Amazing label-quality cinematic music. 30-day free trial here:
share.mscbd.fm/YesTheory​

3- Artlist. 2 Months Free High Quality Music: artlist.io/artlist-70446/?art...

🎞 Our b-roll and stock footage:

2 Months Free Stock Footage Videos: artgrid.io/artgrid-114820/?ar...

For an amazing b-roll and footage library, checkout: storyblocks.com/YesTheory​

📈 Our Most Popular HRcharts Videos
🎬 Traveling to the least visited country in the world: hrcharts.info/white/video/gqepeM6V0X7CyJY
🎬 Becoming Superhuman with Iceman Wim Hof: hrcharts.info/white/video/a8aqm9nS14DSrZY
🎬 We Helicopter Bungee Jumped with Will Smith: hrcharts.info/white/video/frapacmz0me2pac

🎙 The Yes Theory Podcast: spoti.fi/3sFdq6v

GET IN TOUCH
🌍 Our website - www.yestheory.com
🌍 Advertise With Us - zack@onedayent.com

Who are we?
We believe that life’s greatest moments and deepest connections exist outside of your comfort zone.

Ask us a Question:
Tweet us @yestheory

Komentari

  1. Yes Theory

    Yes TheoryPrije 22 dana

    Hey there, thank you all for watching, this was a brutal experiment for me but a massively eye opening one that I hope you all get something out of!! Much love and have a great week ⚡️🙏

  2. Darkchills

    DarkchillsPrije 8 dana

    Im surprised that any of the food that you had didn't make you puke because your stomach wouldn't still have the enzymes if you went that long without eating junk food

  3. Sexy Mama

    Sexy Mama Prije 11 dana

    hrcharts.info/white/video/nqRqrKqUsWisvc0 .

  4. Travis Dark

    Travis DarkPrije 13 dana

    i eat like that for ALOT longer and i didnt even get a belly :(, i even tried eating healthy for a year, still not fat ffs, am i doing it wrong? or is my metabolisim through the roof? lol

  5. Samuel Seath

    Samuel SeathPrije 14 dana

    U should go to North Korea

  6. Jacklyn Dougherty

    Jacklyn DoughertyPrije 17 dana

    Thanks for sharing much love 💕💕💕

  7. Tom Cave

    Tom CavePrije 39 minuta

    My guys have really done the UNO reverse card on ‘seek discomfort'

  8. HasanEmre

    HasanEmrePrije sat

    The things he is explaining from 3:00 is really an American only problem xd

  9. Frog Universe

    Frog UniversePrije 2 sati

    Any correlation with obesity and the republican party? The top 21 States in USA by Obesity rating are republican except MI and WI on 2020 election. Starting with Mississippi at a staggering %40. MS, WV, AR. OK, KY, TN, AL MI, LA, SC, IN, KS, MO, ND, OH, WI, NE, NC, TX, IA.

  10. BabyyJeeJee

    BabyyJeeJeePrije 5 sati

    go vegan lol

  11. Maeg

    MaegPrije 6 sati

    This is really helpful. Thank you!

  12. Rahmah Dalhat

    Rahmah DalhatPrije 6 sati

    came to see who was stealing my identity and getting paid

  13. Skye Wiggins

    Skye WigginsPrije 8 sati

    Mannnnn, love the editing in this video. Plus I agree with, and love, the overal message you guys are protraying here and across your entire content.

  14. S. M.G.

    S. M.G.Prije 9 sati

    As a German it’s really shocking to see how unhealthy Americans tend to eat. I am so glad I grew up in an environment where eating more or less healthy is considered normal but sadly over the years the American way of eating is starting to gain ground in Europe too.

  15. Joey Black

    Joey BlackPrije 9 sati

    The mans had one McDonalds meal and passed out on the couch 😂

  16. Kayla Grace

    Kayla GracePrije 9 sati

    when i saw eric tabach 😵😳😍

  17. Novi+

    Novi+Prije 11 sati

    This seems a bit unrealistic. He eats sugar and not so great food constantly but he has no problem at all switching to a healthy diet with lots of veggies and even does his own cooking? Just from one day to the next?

  18. Agiwity

    AgiwityPrije 14 sati

    Where can I get that lion king mug? 😍

  19. E Her

    E HerPrije 14 sati

    he tossed the salad with his hands

  20. tæpwørm

    tæpwørmPrije 15 sati

    the blond due literally ate exactly the food i eat

  21. Arman

    ArmanPrije 17 sati

    i like how i’m watching this while eating mcdonald’s 😂

  22. Aviva Peltin

    Aviva PeltinPrije 18 sati

    Thank you for talking about organic food, additives, and the EWG! Woo hoo!

  23. V T

    V TPrije 21 sat

    ❤️❤️❤️🥳🥳🥳🥳💥💥💥💥💥🍾🍾🍾🍾🍾

  24. Grace L

    Grace LPrije 22 sati

    The BTS meal bag omg

  25. Mike Kingsbury

    Mike KingsburyPrije dan

    "Damn that's crazy" I said to myself as I eat my 20 piece nugget and large fry by myself

  26. matas zyb

    matas zybPrije dan

    13:20 me when i eat

  27. Victoria Delmar ;]

    Victoria Delmar ;]Prije dan

    I regret not paying attention in health class

  28. Maarten van Westen

    Maarten van WestenPrije dan

    recepts?

  29. Buttocks Separator

    Buttocks SeparatorPrije dan

    "Let's eat healthy" My wallet: *No*

  30. S

    SPrije dan

    Just eat the McDonald’s. We all die in the end anyway

  31. Emily Bradbury

    Emily BradburyPrije dan

    I’m sorry but Thomas is so over dramatic about this. It makes it hard to watch 🙄

  32. Silke

    SilkePrije dan

    I got a seek discomfort ad omg!

  33. Júlia Csapó

    Júlia CsapóPrije dan

    Of course this topic could be explored in a thousand directions but I think you could have talked about that eating healthy is not about spending hours in the kitchen making salmon, but you can make healthy stuff from little money and effort also.

  34. Isabella Wrobel

    Isabella WrobelPrije dan

    Loved this!! Are there any books you guys can recommend for healthy eating?

  35. Mark Emmanuel Witongco

    Mark Emmanuel WitongcoPrije dan

    This video makes me wanna give Thomas a hug.

  36. syed rehaan

    syed rehaanPrije dan

    I've never seen candy cereal in my country Only in America 🇺🇲

  37. Dezirae Gutierrez

    Dezirae GutierrezPrije dan

    This made me realize how American I am. I definitely don’t want to fall into the American diet void for the rest of my life.

  38. Kawoto K Ayemi

    Kawoto K AyemiPrije dan

    You are what you eat,now I'm f*****g cheese burger 🤣🤣

  39. Ender Squish

    Ender SquishPrije dan

    Sucks how a factor standing in the way of lots of people having this kind of diet is money. It can be expensive to eat like this.

  40. Buttocks Separator

    Buttocks SeparatorPrije dan

    Yeah plus greens spoil fast so you have to go to the store every other day to buy more of it

  41. Samuel Soo

    Samuel SooPrije dan

    Just remember that it's "sometimes food"!

  42. Samuel Soo

    Samuel SooPrije dan

    Although, yes, clearly this isn't even a diet...

  43. Dominik G

    Dominik GPrije dan

    Wish you would do the 21 days vegan challenge

  44. quag

    quagPrije dan

    this video made me hungry..... :/

  45. Zaniya Farmer

    Zaniya FarmerPrije dan

    Venice 🤎

  46. Jonas Paulsson

    Jonas PaulssonPrije dan

    Plant based yes, locally produced and organic big no no

  47. Mike Gresko

    Mike GreskoPrije dan

    Rip bro I feel for you on this one,big time

  48. Shain B.

    Shain B.Prije 2 dana

    I noticed how Ammar’s overall mood changed, he seems happier and more vibrant. It’s inspiring while seeing him fully dedicate himself to this challenge and using it to its full potential. Definitely convinced me to continue eating organically.

  49. bouvardien

    bouvardienPrije 2 dana

    no grains in the healthy diet?

  50. Jyotirmoy Roy

    Jyotirmoy RoyPrije 2 dana

    Should have also counted how much you both had to pay for eating these

  51. Yalini Lopez

    Yalini LopezPrije 2 dana

    😍😭😩❤️

  52. Mark Anthony Canada

    Mark Anthony CanadaPrije 2 dana

    I have been doing what Ammar did for 2 weeks now. I used to be like what Thomas did. And I feel great. I completely cut out the rice (for Asians like me, rice is life) and only eating fish and chicken for protein, then purely veggies and fruits.

  53. KurenTheWhat

    KurenTheWhatPrije 2 dana

    I'm eating popcorn while watching the video about health

  54. Catherine

    CatherinePrije 2 dana

    Neither of these would work for me. The lack of wholegrains would be killer

  55. BenyQuinonez

    BenyQuinonezPrije 2 dana

    uh well, kind of want in n out now tho.

  56. EforAllGaming

    EforAllGamingPrije 2 dana

    This is so true. My entire mental well-being all comes down to what I consume each day. I once cut out junk foods, sugary foods and fried foods out of my diet. I stuck to fruits, veggies, and dairy. Was great, but I still haven't picked up cooking to this day, I just don't understand the art yet.

  57. EforAllGaming

    EforAllGamingPrije 2 dana

    Wow, that's his unhealthiest grocery store purchase? I feel attacked.

  58. bene

    benePrije 2 dana

    omg i LOVE the sudden keith collab

  59. Bone Fixer

    Bone FixerPrije 2 dana

    Carnivore diet ftw 🙌

  60. Ghost Ninja

    Ghost NinjaPrije 2 dana

    Got any tips for someone who wants to start eating green? I havent had an issue with eating unhealthy foods as i would workout 4h a day and would burn all of that cause i was in sports but my injuries stoped me so i gained weight need to lose that but i hate the taste of salad, tomatoes cucumbers the list goes on and on any helpful tips on how to make it taste better?

  61. Ace L

    Ace LPrije 2 dana

    fook that means I have 3 years to lose all the weightI gained during covid

  62. isssc

    issscPrije 2 dana

    Is this what people from the U.S thinks it's healthy food? What a joke...

  63. Vilks B

    Vilks BPrije 2 dana

    This isn't really true. Showing Thomas falling asleep in a day time.. It is not because of the food he eats but because of the meat.

  64. Israel S.S.

    Israel S.S.Prije 2 dana

    All good and well, but, and there are several, money and time being just two. Eating organic and eco friendly in certain areas is impossible for lower incomes. Whereas, wealthier people keep finding more and more options and things to obsess about (for example, holistic cooking and the like). Time is also essential together with responsibilities and family life. Rich folk don't have those issues. And then there's availability. Go preach healthy eating at food deserts where it's easier and cheaper to get a burger than a simple apple. Anyway, reaching a midpoint would be good enough, where you're not killing yourself nor bankrupting yourself while obsessing. Anyway, from the start, Thomas was already too self aware and afraid feeling effects more out of over thinking than just the effects of that simple first menu he ate

  65. Unpredictable

    UnpredictablePrije 3 dana

    I’m just gonna marry a woman that knows how to cook healthy food :) problem solved

  66. Sanaullah MAZLOOM

    Sanaullah MAZLOOMPrije 3 dana

    voice crack "Pretty GOOOD"

  67. Arpita Rao

    Arpita RaoPrije 3 dana

    Where can i buy ur merch

  68. hollis fry

    hollis fryPrije 3 dana

    “i didn’t feel any discomfort” shirt says seek discomfort

  69. Buttocks Separator

    Buttocks SeparatorPrije dan

    Mission failed successfully

  70. David Robitaillie

    David RobitailliePrije 3 dana

    I love taking a poop after eating rainbow cake!

  71. Sideshow Salvage

    Sideshow SalvagePrije 3 dana

    I want to know the cost comparison. Especially on that final meal, the wild salmon by itself cost more than Thomas's entire meal

  72. Mr . Ged

    Mr . GedPrije 3 dana

    It's so sad to realize that this modern society sees us only as something to EXPLOIT as much as possible, not caring at all about our wellbeing. Merci Thomas for showing us the truth.

  73. Ramakant Soni

    Ramakant SoniPrije 3 dana

    Placebo

  74. Alexxander Woodhead

    Alexxander WoodheadPrije 3 dana

    Me eating a Arby's sandwich while watching this 😶😑😐

  75. Egghead

    EggheadPrije 3 dana

    what i was curious about if he will eat healthier now, or keep buying sugar or fatty stuff :D

  76. WolfZ

    WolfZPrije 3 dana

    It's like Thomas became more of his old version on camera after eating sugar cuz now he is like more serious/mature on camera

  77. cordell moser

    cordell moserPrije 3 dana

    Show the cost difference the healthy food is going to cost more

  78. Alexandra Venera

    Alexandra VeneraPrije 3 dana

    I was not expecting Keith in this video OMG

  79. Avi Ramos

    Avi RamosPrije 3 dana

    Dude the American diet is fucking disgusting

  80. merlagne

    merlagnePrije 3 dana

    2:00 bro he high af XD

  81. Muzi187

    Muzi187Prije 3 dana

    I'm watching this eating buttered bread and lays sandwich

  82. Kellin Patler

    Kellin PatlerPrije 3 dana

    Let food be thy medicine!

  83. Markell Blount

    Markell BlountPrije 3 dana

    “French toast from the mountains of Montana.” 😂

  84. Grant McCarty

    Grant McCartyPrije 4 dana

    The bit at the diner was great

  85. Nihon

    NihonPrije 4 dana

    Man these people and with their "Organic" shit.

  86. Stephanie D

    Stephanie DPrije 4 dana

    she seemed pretty intelligent until she said ''buy organic''

  87. chao tran

    chao tranPrije 4 dana

    The careful van perplexingly change because manicure uniformly deceive but a juicy cucumber. disastrous, unarmed debt

  88. Will anduyo

    Will anduyoPrije 4 dana

    Yeah The more you love junk foods the way loss a body but if you balance it never happen problem.

  89. Lombwolf

    LombwolfPrije 4 dana

    We can’t really afford super healthy or unhealthy food I mostly eat turkey sandwiches and chips etc but produce is just so expensive here it’s like $7 for a little thing of strawberry’s or for the same price a pound of sliced turkey from the deli

  90. ISM T

    ISM TPrije 7 sati

    Strawberries are expensive everywhere. Get carrots, potatoes, apples, oranges, onions etc. There's no excuse.

  91. Logic

    LogicPrije 4 dana

    i remember eating a popeyes chicken sandwich and going to an intensive class right after and I was so, so, so, so tired, it was ridiculous

  92. Rabit

    RabitPrije 4 dana

    Are you Ryan gosling?

  93. Luisina Casirola

    Luisina CasirolaPrije 4 dana

    The scene in which he takes off his glasses to look at the McDonald's sign is so cinematic lol

  94. I WANT TO WIN I WANT TO WIN

    I WANT TO WIN I WANT TO WINPrije 4 dana

    The groovy polyester opportunely train because tom-tom connoly tickle till a worthless beef. silly, ajar archer

  95. Alex Lauzon

    Alex LauzonPrije 4 dana

    YEAH SUPERSIZE ME! Watched it in health class in Grade 9.

  96. Michael Bronson

    Michael BronsonPrije 4 dana

    No weigh ins?

  97. Michael Bronson

    Michael BronsonPrije 5 dana

    Watching that 'pretty boy' struggle, whinge and whine while eating fast food was soooo fucking cringe. I almost couldn't watch this video thanks to him

  98. Id K

    Id KPrije 4 dana

    why do you think he cares? he got the view lmao

  99. Michael Bronson

    Michael BronsonPrije 5 dana

    That girl he went shopping with legit made me want to kms

  100. Lukas A

    Lukas APrije 5 dana

    Why wasn't it titled eating the worst vs best diet?

  101. sarah sherard

    sarah sherardPrije 5 dana

    if you still believe that supersize me is a credible documentary then ur an idiot i’m srry

  102. desert dweller

    desert dwellerPrije 5 dana

    Best video yet! You guys are constantly growing and improving!

  103. Thanh Dinh

    Thanh DinhPrije 5 dana

    Ammar became a pro chef in a week👌

  104. Thanh Dinh

    Thanh DinhPrije 5 dana

    This video is showing two extremes. All junk vs no junk. In reality, I think it is best if you have a good balance of the two in a 90/10 or 80/20 proportion. Eating healthy the majority of the time while treating yourself every now and then but not everyday.

  105. Osama Dahroug

    Osama DahrougPrije 5 dana

    I heard an Egyptian accent say ..بالهنا و الشفا بسم الله ⁦❤️⁩⁦❤️⁩

  106. Alex12Travel

    Alex12TravelPrije 5 dana

    And weight gain vs weight loss!

  107. Jason Matte

    Jason MattePrije 5 dana

    How much weight did Thomas gain? How much did Amar lose?

  108. Muhammad Zulkarnaen

    Muhammad ZulkarnaenPrije 5 dana

    It's too exaggerated, I know fast food isn't good for health and you guys try to encourage the audience about this issue but IDK... why is not just honestly tell how it is. Diet, just like exercise doesn't really affect you that much in that short period of time.

  109. Muhammad Zulkarnaen

    Muhammad ZulkarnaenPrije 5 dana

    Oh... This is actually how all your videos format. Nevermind then... carry on

  110. Alex12Travel

    Alex12TravelPrije 5 dana

    Yes what’s with the sugar you put in your bread?! That’s is just so wrong in many ways!

  111. Cranky Cockney

    Cranky CockneyPrije 5 dana

    These "Holistic" therapists people have got to realise most people who don't have a huge quantity of cash to spare and can't afford to eat organic. In the UK were I live I can shop normally and buy fruits and vegetables etc. My shopping will be roughly £150 per week. Or if I buy health foods and organic foods. I'm looking at my shopping bill being £300+ pounds. I ate organic for 2 weeks and I didn't have enough money to cover the rest of my month and had to borrow money out of my savings. This issue is never talked about. Even family members telling me to buy almond milk and organic almond flour etc are clueless to the struggles of a person of limited income. The more exotic the fruits the more expensive they are in the UK because they've travelled really far to get to our cold climate. where we can't grow oranges, melon, watermelon, pineapple, banana's, grapefruit and tonnes of other healthy foods cranberries etc. All cost a lot because of the import factor and other factors. In England we can grow apples, blackberrys, carrots, potatoes, cabbage (which I can't eat) and some other root vegetables.

  112. Chloe Camp

    Chloe CampPrije 4 dana

    You're just buying the "organic" version of what you usually eat. The packaged kind. It usually requires actually switching what you eat. Stop eating cereal & have an apple & yogurt or something.

  113. teigan Ormiston

    teigan OrmistonPrije 4 dana

    Your doing it stupidly then ... I eat healthy food and my monthly shop on average is £120 for a whole month 🤣🙄 (not including top up shops so maybe £50 more so £170 total) That's for a family of 4